Everyone’s hair is different and requires its own unique care routine and products, but one thing is for sure, chlorine, fresh, and salt water can be a nightmare for all hair types. Our guide below will show you how to take care of your hair when swimming and what to look out for with different types of water. We also asked Olympic snowboarder – and avid surfer – Jenny Jones for her top tip on taking care of your hair whilst in the water.
Salt Water
The one thing salt water is great at is giving your hair natural beach texture and waves. But overexposure to salt water will have an adverse effect on your hair leaving it dry, frizzy, and damaged. What salt water does is draw out the moisture from your hair, which will leave it feeling rough and dehydrated leading to a flaky scalp, split ends, and breakage. Goodbye beautiful beach waves!
Chlorine
Chlorine is one of the harshest chemicals that your hair encounters when swimming. Chlorine can cause huge amounts of damage to the hair, which is why protection against this chemical should be at the top of your list.
Chlorine strips the hair of its natural oils and can cause the cuticles to break apart. This will leave your hair dry, stressed and brittle. It can also irritate your scalp too, causing excessive dandruff. Those who have processed hair need to be extra cautious! Chlorine will fade and strip hair colour, making your beautiful, glossy mane dull and lifeless. We have all heard those horror stories of blonde hair turning green after a quick dip in the pool!
Fresh Water
Fresh lake water is often considered ‘soft water’, and so this can be one of the best and safest ways for your hair to encounter a natural water source. Fresh water has lower levels of calcium and magnesium, which minimises the impact on your hair. Guilt-free swimming guaranteed!
Hard Water
Hard water contains a higher mineral content than soft water. These minerals can leave a build-up on your hair, which can cause it to look dull. For those that live in a hard water area, they may find that their skin and hair is sensitive to their daily shower – think dry, itchy, and flaky skin and scalp. When it comes to dealing with hard water, using the right products is crucial.
Hair care tips before swimming
Hair care tips when swimming
Hair care tips after swimming