Feeling demotivated and unfocused can have a knock-on effect in all areas of your life and if the pandemic has taught us anything, it is that mental health needs to be a priority. To look after others adequately – your clients and colleagues, for example – you need to first look after yourself.
With this in mind, the team behind Leaf Scissors and Leaf Academy have devised five easy tips to help visualise your future and realise your goals. Whether you are a salon-based stylist needing motivation, a manager looking to re-energise your team or a freelancer keen to get your mojo back, these simple exercises are designed to create a positive mindset and fuel your ambition for a more successful and productive you, giving you the tools to start the new year with your best foot forward.
1. Switch off
Spend some time by yourself; choose a place that feels peaceful with no distractions. Turn off your phone and think about your life and your goals. Disregard what anyone else’s opinion might be - the process is a personal journey for you. What do YOU want from life? What do YOU want to achieve in your career?
2. Use visual aids
Look for imagery or videos that summarise your goals. Try Pinterest, Google, or Instagram, or choose magazines and books that represent the core of a goal for you. Hairdressers are creative artists and having visual cues allows you to really focus on what you want to achieve.
3. Ask yourself four key questions:
Visualise your future. The world is full of endless opportunities for you, all you must do is believe that they are within your reach and remind yourself of them every day! Bring them to life and manifest them!
4. Make a five-year plan
Commit to doing this regularly to re-evaluate your dreams and aspirations.
5. Make your goals a reality
Talk to people about your goals and tell them what it is you want to achieve. Once they’re out in the world and people know about them, they’re much more likely to become a reality.