It goes without saying that a healthy scalp supports healthy hair...
Most females have issues with textured hair, and treatments are an amazing technique to deal with specific dry hair problems essentially to strengthen, prevent damage and restore softness. There are deep conditioning and keratin treatments for all hair types: Afro, kinky, curly, coily, frizzy, permed, relaxed, textured… you name it!
The scalp consists of layers of tissue beneath your hair, which requires consistent care to remain healthy like the rest of the body. The outermost layer consists of cells that are mostly dead tissue and ready to shed revealing the new layers of skin beneath. Along with hair follicles, the skin on your scalp contains sebaceous glands, which produce the oil necessary to keep the skin on your scalp lubricated.
It is therefore highly recommended that you have a healthy scalp care routine, which involves regular cleansing to remove bacteria, sweat and excess oil from the skin. Depending on your skin type and the environment you live in, it may be necessary to take steps that will help prevent over-drying and help boost the skin cell turnover process.
A few tips to help keep your scalp healthy
Shampoo Regularly
Washing your hair every day is ideal for most people, however if you suffer from some scalp problems or damaged hair, you may need to wash less frequently as it is equally important how often as well as what product is used. It is recommended that you shop for brands that have their basis in natural ingredients or those suited for your specific scalp problems.
Eat Right
A well-balanced diet rich in fruits and vegetables is always recommended for a healthy lifestyle and will help supply the scalp with the raw materials necessary to produce new, healthy cells. Do your best to eat at least two to four servings of fruits and three to five servings of vegetables daily. To ensure that your body has an adequate supply of protein, which is necessary both for scalp care and a healthy head of hair, you could include two to three servings of meat, poultry, fish, eggs and nuts.
Exfoliate
Exfoliate your scalp on a regular basis as this helps boost the skin cell turnover process. If you suffer from dry skin or psoriasis, you may need to exfoliate two or three times per week; otherwise, exfoliating once weekly is generally adequate to remove dead skin cells from the surface of your scalp. At Brown Sugar, our hair stylists will assess your scalp condition and prescribe the best treatment for you.
Maintain Hair Moisture
When you shower and bathe, avoid exposing your scalp to hot water whenever possible. Instead, use lukewarm water for rinsing, which allows more of the natural sebum necessary for moisturizing the tissue to remain on your scalp. Once or twice per week, skip blow-drying and allow your hair to air dry giving the skin on your scalp a break from the heat of your hairdryer.
Scalp Massage
Keep the circulation going in your scalp by massaging the skin once a week, using gentle circular motions. The skin on your scalp is an intricate network of blood vessels that carry oxygen and vital nutrients to the tissue.
Use of Chemical Treatments
Chemical treatments like a great perm, straightening or hair colouring treatment can improve the look of your hair and boost your confidence, however chemicals used in these treatments can sometimes dry out and irritate your scalp. It is advisable to have them performed by a professional to limit damage, and ensure you follow their recommendations for how often to touch up. Also, during any chemical treatment, notify your stylist immediately for signs of irritation like burning or itching, should they occur.
There is a lot of care needed for textured hair as it is very delicate if not managed correctly, so always book with a competent textured hair salon for the best advice.
Contact Brown Sugar Hair Salon Dubai on +971 4 326 3288 or find out more about us on the Good Salon Guide website.