Fit For Salon: Immune System
Our Fit For Salon queen,Jo Gilder of Gilded Hair talks the importance of nutrition on the immune system.
Our natural immunity has taken a battering over the past few months and here Joanne shares with you some tricks and tips to get our immune system back on track enabling us to all be FIT FOR SALON..
- Gut and Mental Health: Can We Eat Our Way to Happiness
- Book recommendation: GUT by Giulia Enders - also available as an audio book. This book explores how keeping your gut in good shape is the key to living a happier and healthier life